The Best Hair Growth Serum If You’re Thinning Out or Shedding a Worrisome Amount

“This serum can visibly increase hair density up to 50 percent while reducing loss from combing and washing by up to 76 percent in four months,” says JAS. This is thanks to several unique ingredients not found in many other hair growth serums — namely, tea tree and rosemary, which have been shown to help inhibit …

 Nutrients Are Packed in Protein Smoothies?

Running, Outdoor workouts, Gym-workouts, aerobics, Zumba, and other fitness regimes keep you fit and active. But you need more than that. According to the Australian Department of Health, 17% of the population is overweight, and 8.1% is obese. That is the reason why many young adults have switched to a healthy diet that includes protein …

Blenders for Acai Bowl – How to Give Credit to Other People’s Work

As a content creator, I could sit and write extensively about the superfood Acai berry and whether to make it using a blender or try other methods. I could go on further to find out the best blenders to use, but luckily that work has already been done. This particular piece of work was done …

Using Ostarine for Bodybuilding

If you’re a bodybuilder, chances are you’ve already heard about Ostarine, or about SARMs in general. Short for selective androgen receptor modulators, SARMs are best described as a class of drugs with similar effects as testosterone.  Generally, SARMs target androgen receptors to increase muscle mass and bone density. Unlike steroids, which can negatively affect other …

A Guide on Safety for Solo Female Travelers

When it comes to solo traveling, you shouldn’t let anything stop you. It’s an amazing and rewarding experience that allows you to explore exotic locations, as well as your own personality, comfort levels, and interests. Nevertheless, the prospect of traveling solo – especially for young women – can be a daunting one, and there will …