Taking care of mature skin over 50 is of vital importance, and the key to getting glowing skin for summer has more top do with
Stretching and staying flexible is vital to healthy ageing. This 5 minute daily stretch routine leaves me feeling limber, refreshed and energised. I’m so excited
hairstyles for women over 50 is long hair ok over 50? Is long hair ok over 50? It’s the question on everyones lips, but is
Quinoa has been a sacred and important crop for the Inca Empire that they referred to it as the “mother of all grains”. Today, it
This 10 Minute Toned Arm Workout is guaranteed to make you feel better and improve your strength and stamina. And, let’s just point out the
Our 50s are truly the best years of our lives! As a 50-something-year-old woman myself, I’ve learnt a lot in my journey to self-love. I
Age is only a number! But, that doesn’t mean you should sit back and let it happen. Beauty, freedom, wisdom and wonder come with age,
It’s never too early to start taking care of your skin. As you get older, it becomes more important that you take care of your
Have you ever had a midlife crisis? I have. But everything changed for me when I realised that 50 is the new 18. Today I’m going to
Choosing the right hair style for women over 50 is easy when you know what hairstyle suits your face shape……We tend to beat the trodden
