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The journey of weight loss is not an easy nor a quick one. It can be very disheartening to see that despite putting in efforts, you’re...
For women everywhere, waking up to breast pain is a common occurrence. There are a variety of reasons why breast pain may occur, and fortunately, most...
Despite what Hollywood shows us in movie after movie (after the movie), most women (80%, to be exact) do not achieve orgasms from penetrative sex alone....
No one can pinpoint the exact moment it happens. One minute, you’re sliding your jeans over a perfectly toned body, and the next day you have...
Are you sleep-deprived? Or are you trying to sleep, but have not been able to do it? Well, in reality, much of this is related to...
Back pain is one of the common issues faced by individuals today. It is also considered to be a common reason to visit the doctor or...
We retain all the helpful advice tidbits we ever learned when we were growing up and supplemented them with our own research from the internet and...
Anxiety is a combination of mental illness that has the purpose of keeping you distracted from the proper functioning of yourself. People who go through various...
There’s nothing more annoying than a persistent cough that keeps you up at night and hampers your daily activities. Thankfully, there are several home remedies for...
No one is really immune to dandruff, the annoying and sometimes embarrassing condition is aimed at scales of all kinds of people, young and old. Listed...
For most of us, breathing is as easy as…well, breathing. For a normal respiratory system, breathing is automatic and behind the scenes. We seldom think of...
Is walking every day good for you? The answer is YES! Walking every day may sound like an extreme exertion of willpower, but doing so can...
