Actress in Gym: 9 Indian Film Actresses with 6 Pack Abs
Move over, men! It’s time for women celebrities to take over the Six-pack trend and better than ever before. Thanks to the growing obsession with fitness in the film industry, many female celebrities are taking the tough route to prove their mettle. From training about 4-5 hours a day to resisting their favorite foods, these ladies are determined to win the Six pack game. Do you want to know who these Female Celebrities with Six-pack abs are?
Without wasting one more second, let’s get on with the list of the sexiest India Woman celebrities with Six Packs and their workout details!
9 Indian Female Celebrities with Six Pack Abs:
So, who are these 6-Packs ladies in the tinsel town? Scroll down to see if your favorite celeb made to the list:
1. Parineeti Chopra(34):
Parineeti Chopra is a classic example of Fat-to-fit transformation! Her recent photoshoot for Nike and the song “Jaaneman Aah” with Varun Dhawan left the entire country drooling over her abs. Netizens and fans sent hundreds of tweets and comments, praising their favorite stars’ body transformation. From being labeled “overweight” to becoming the “Queen of Abs” , Parineeti’s fitness journey is no less than an inspiration. She owes it all to her strict workout regime and diet plan!
Read: Foods to Eat for Six Pack
2. Katrina Kaif(39):
Pretty face and surfboard abs – that’s Katrina Kaif for you! Katrina’s commitment and dedication towards her body puts the rest of us to shame. With age, the beauty seems to grow fitter and prettier too! Her recent ad shoot for Reebok revealing her perfectly sculpted 6-pack abs literally set the internet on fire. Katrina’s workout schedule includes a combination of cardio, functional and weight training for a minimum of 3 hours a day. Can you beat that?
3. Disha Patani(30):
Disha Patani is one of the most fittest actresses in Bollywood who is often spotted flaunting her 6 pack abs. The Baaghi-2 actress is a rumored girlfriend of the B-town macho, Tiger Shroff. Now we know the inspiration behind the fitness journey of this beauty! Disha is known for maintaining strict discipline in her diet and workout schedule. She prefers not to take a single day for granted and believes that consistency is the key to her success. Did we mention that Disha is also a trained gymnast and Yoga practitioner?
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4. Shraddha Kapoor(35):
This picture of Shraddha Kapoor smiling at the Papparazzi reveals that she is taking her fitness game quite seriously. Shraddha is a regular at the gym and works out for 3-4 hours a day to tone her physique. Along with strengthening her muscles, the Sahoo actress is also working real hard to achieve chiseled abs. Her recent pictures showing off her 6-Pack abs are going viral on the internet. Netizens are keen on knowing the secrets behind those washboard abs to which the beauty smiles and replies – “hard work”!
5. Mandira Bedi(50):
At 48 years of age, Mandira Bedi is setting new fitness goals for everyone around her! Catching up with her is not a joke and one must be prepared to toil hard. Her Insta account was the talk-of-the-town after the beauty shared her bikini pics during her trip to the Maldives. Honestly, no one even cared to notice the blue waters or white sands! All they had to talk was about the perfectly sculpted abs. Mandira also revealed her holiday workout session with her fans which has 30 reps of various cross-training exercises. How many of us actually go on a holiday to an exotic location and think about working out?
6. Alia Bhatt(29):
Another Indian female celebrity who got into the 6-pack race is Alia Bhatt! She built these gorgeous abs for the movie “Shandaar” starring Alia and Shahid in the lead roles. Although the movie was a dud, Alia got noticed for her impeccable-looking abs. Even after a year, Alia seems to enjoy all the attention for her figure, which is evident in her recent Bikini pics. Her fitness regime comprises of Pilates, strengthening, stretching and cardio exercises for overall physique maintenance.
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7. Bipasha Basu(43):
The popular adage, “Age is just a number” holds true for Bipasha Basu. From a 17 yr old model to 40+ year old established actress, nothing much has changed for this Bong beauty. The seductress often posts pictures of herself and her husband Karan Grover, both flaunting their enviable physiques. While Karan is a champ at the 6-pack game, Bips doesn’t fall back any bit! She regularly works out at the gym with her Bae to prove that “Strong is Sexy”!
8. Shilpa Shetty(47):
Shilpa Shetty epitomizes fitness and her workouts range from cardio to Yoga. Even in her 40’s Shilpa maintains a magical 6-pack figure that even teens cannot dream of achieving. The yesteryear’s Dhadkan actress strongly believes that “Consistency is the key to mastery”. She regularly workouts at home and gym using a combination of asanas, exercises and stretches. Holiday or weekday, everyday is a workout day for Shilpa! She is also roped in as a fitness brand ambassador for Fit India Campaign and even runs a fitness app.
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9. Jacqueline Fernandez(37):
Jacqueline Fernandez is undeniably one of the hottest and fittest celebs of India. She is a rare combination of killer looks and an athletic figure which comes as part of her genes. This Srilankan beauty often flaunts her washboard abs during press releases, photoshoots, and even her Instagram profile. Her fitness regime includes a lot of cross-fit exercises, along with complex aerobic training. That’s not all! She also focuses on strength and mobility by taking up dance and ballerina classes.
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Don’t these Indian female celebs with 6-packs give you major fitness goals? Well, behind these drool-worthy abs is many months of perseverance and hard work. Celebs or commoners, 6-pack abs don’t show up unless you push the limits of your body and maintain self-discipline. So, whose abs are you taking inspiration from?